Baked vegetables are a fantastic side dish or main course that are both healthy and delicious. Here's a simple recipe to get you started:
Ingredients:
- Mixed vegetables (such as bell peppers, zucchini, carrots, potatoes, and onions)
- Olive oil (about 2-3 tablespoons)
- Garlic (2-3 cloves, minced)
- Salt and pepper (to taste)
- Dried herbs (such as thyme, rosemary, or oregano, about 1-2 teaspoons)
- Fresh herbs (optional, for garnish)
- Parmesan cheese (optional, for a finishing touch)
Instructions:
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Preheat Oven: Preheat your oven to 425°F (220°C).
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Prepare Vegetables: Wash and peel (if necessary) the vegetables. Cut them into evenly sized pieces to ensure even cooking.
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Seasoning: In a large bowl, toss the vegetables with olive oil, minced garlic, salt, pepper, and dried herbs. Make sure all pieces are well coated.
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Arrange on Baking Sheet: Spread the seasoned vegetables in a single layer on a baking sheet. Avoid overcrowding to allow for proper roasting.
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Bake: Roast in the preheated oven for about 25-35 minutes, or until the vegetables are tender and have a nice caramelization. Stir halfway through to ensure even roasting.
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Optional Finishes: If desired, sprinkle with grated Parmesan cheese and return to the oven for an additional 5 minutes to melt the cheese. Garnish with fresh herbs if you like.
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Serve: Serve the baked vegetables warm. They can be a side dish, mixed into a salad, or even used as a topping for grain bowls.
Feel free to mix and match vegetables based on what you have on hand or your preferences. Enjoy!
